Hi, I’m Sandra Foreman, wife, mother, and health and disability attorney in transition. After practicing law for several years, I experienced burnout. I changed my lifestyle to manage my stress. The activities I enjoy the most are those that help me to slow down and spend time outdoors. I obtained yoga teacher certification from Yoga Yoga and a health coach certification from the Health Coach Institute. I founded The Spa in Me, LLC and plan an annual retreat for women. The second retreat is Saturday, October 26, 2019, at McKinney Roughs Nature Park. The Rest, Reset, and Restore Retreat & Pajama Party offers women the opportunity to find peace and joy in the midst of a stressed, chaotic life by introducing them to self-care rituals they can implement at home.
She Works Austin members receive a $40 discount. Email me to receive the discount code.